Build Your Resilience: CBT, mindfulness and stress management to survive and thrive in any situation
![]() | paperback Category: Mind, Body, Spirit: Thought & Practice Category: Advice On Careers & Achieving Success Category: Popular Psychology Category: Self, Ego, Identity, Personality Category: Coping With Stress Category: Assertiveness, Motivation & Self-esteem John Murray Press Discounted book price: 18.63 EUR (price updated on 02.02.2025) Free delivery to EU countries (and more) more Reader's comments and book reviews: Amazon |